Why should you add a hemp seed oil to your diet

Why should you add a hemp seed oil to your diet

Gamma-linolen acid, which is found in hemp seeds, when ingested, is turned to a hormone called prostagladin. This hormone regulates the balance of other hormones in the human body.

 

So, it is highly recommended that women, who are going through menopause, should use it. Consumption of hemp seed oil regulates cholesterol level in blood, this happens because hemp seed oil is rich with vitamin D and amino acids.

 

Hemp seed oil affects skin quality. Omega-3 and omega-6 positively influences the quality and regeneration of skin. By maintaining proper omega-6 amount you lower the risk of getting psoriasis. Hemp seed oil is rich in vitamins, minerals, fiber and proteins, it is really useful to human immune system.

 

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